Brittany C.

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Brittany C.

08/16/2020 2:35AM in Instant Loss End of Summer Shape Up
Hey all! I'm joining a week late! Definitely taking a gamble here, but I am so determined!

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Lauren S.

I joined early but life got in the way so I wasn’t able to weigh in until last night. We can do it!

Nancy C.

I may as well be Considered starting late I had a lot of events and week one so I’m starting from square one good luck to all

Brittany C.

04/20/2020 12:22AM in Spring Forward Transformer - Win An AeroGarden!
Where are some of the heavier females (high 200s/300s) and what are you guys doing to make changes? I have a problem with consistency, have struggled with food addiction and having poor self control and i could use any tips that might be working for you! I also would love to have some chat buddies through these remaining months!

Carrie D. , Jenny A. , Kelsi S. and Sonja like this comment.

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I weighed almost 600 pounds, I'm down to 455 now. For me I find I just don't buy certain foods, so they are not in the house. I use the Lose it app and track everything I eat, trying to stay in the calorie range of 1200-1400, also keeping my carbs down. I have been over weight my entire life and while I still have a lot to lose, I feel more in control. Another thing that works for me is if I crave something, I try to find a healthier alternative.

The Deej

You go girls!

Brittany C.

03/24/2020 5:56AM in Spring Forward Transformer - Win An AeroGarden!
Are accountability partners still a thing? I would love to find a fellow over eater who is keto who would want someone as well to check in with... or a few. Quarantine life has me lonely folks!

Rosalynn , coni S. , Jenny A. and Melissa N. like this comment.

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coni S.

I'm trying to figure out keto . Any tips

Jenny A.

Will add you on insta. My name there is namia and it's a artaccount.