TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-7.1% Since last weigh-in-10.4 lbs
-7.1% 1-Month Change-10.4 lbs
-12.8% Lifetime Change-20 lbs

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Jul 02, 2021 · 142.2 lbs

Non-scale victory of the week!

my epiphany

What do you feel you could have done better this week?

not even a cracker

How many days did you exercise last week?

4

How would you rate your diet last week?

5

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Apr 21, 2021 · 148.4 lbs

Non-scale victory of the week!

using my higher power to resist recreational food

What do you feel you could have done better this week?

less carbs

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Apr 02, 2021 · 150.4 lbs

Non-scale victory of the week!

fitting into a smaller size dress

What do you feel you could have done better this week?

intermittent fasting

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

eating according to my plan and exercise

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Feb 02, 2021 · 157.6 lbs

Non-scale victory of the week!

did not eat anything after dinner

What do you feel you could have done better this week?

exercise more

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

eat less, exercise more, call friends

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Aug 24, 2020 · 157.6 lbs

Non-scale victory of the week!

intermittent fasting successfully

What do you feel you could have done better this week?

could have faster better

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

fasting better

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Apr 15, 2020 · 151.4 lbs

Non-scale victory of the week!

yoga everyday, avoided carbs, kept my eye on the prize

What do you feel you could have done better this week?

No snacking

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

No snacking.

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Apr 08, 2020 · 152.8 lbs

Non-scale victory of the week!

walked 10,000 steps

What do you feel you could have done better this week?

NO snacking

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Apr 07, 2020 · 153.8 lbs

Non-scale victory of the week!

walking everyday

What do you feel you could have done better this week?

more intense exercise and resisted snacking

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

no more giving into snacking and exercise a little more intensely

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Mar 19, 2020 · 156.2 lbs

Long-term goal weight

138 lbs

What do you find most challenging in reaching your long-term weight loss goals?

the temptation of good food and snacks. lack of motivation

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

diet, less carbs, exercise more

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