DietBet Winnings: $426.74
Instant Loss New Year, Fresh Start (Runner-up)
Instant Loss Summer Slim Down Challenge (Winner)
Spring into Summer w/ KatiesLosingIt2019 (Runner-up)
Instant Loss Healthy Habits (Runner-up)
Non-scale victory of the week!
Noticed a favorite top seemed too big!
What do you feel you could have done better this week?
Exercised more
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Steps
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Mindless eating
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Track every bite
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