Emily P.

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.8% Since last weigh-in+1.3 lbs
-0.6% 1-Month Change-1 lb
-9.6% Lifetime Change-17.4 lbs

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Emily P.

10/17/2020 11:17AM in Eat Better Transformer - Win $1,000 to Whole Foods!
My diet has been a bit of a mess. My weight is fluctuating 4 pounds day to day! Argh salt, cheese, snacks...need to figure it out.

Oh I know the root cause. It’s been crazy stressful at work with a ton of anxiety resulting. And food/wine is my comfort.

This is my accountability post. It all changes now

Megan C. , MiniMe , Rachel S. , Betsy D. and Casey C. like this comment.

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Rachel S.

Good for you knowing what the issue is and changing it! I've been doing ok but totally lost control at a family function today. Back on track tomorrow. We can do this! Just 2 more weeks then last month woo hoo!

Teresa R.

I find posting like this helpful as well

Becks

10/13/2020 6:55AM in Eat Better Transformer - Win $1,000 to Whole Foods!
Hey guys although it sucks that many of us have stalled at this point (me too), it’s encouraging to know we’re not alone!! So this post is just a fist pump and a shout. Like my Brazilian friend always says, “Let’s kick this pig in the face!!” I believe each of us who’s willing to put in the effort will exceed the desired outcome for this bet. Very random, but for anyone who speaks Chinese - 加油！💪

Teresa R. , Lexi B and like this comment.

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lminnema

You're so right - it's ALL about the effort right now. I've been slacking and not recording my food in my app. Time to buckle down, dig deep, whatever other thing we say when we need to re-commit! We're so close to the end!

Emily P.

Emily P.

10/11/2020 7:13AM in Eat Better Transformer - Win $1,000 to Whole Foods!
I’m playing with the idea of starting another DietBet. There is a 3% Kickstarter out there or maybe another transformer.

My reasons to start one- my weight loss has stalled since I’ve met my 10% I’m not working as hard at it. I’ve relaxed a bit.

My concern is I may also be on a bit of a plateau and don’t want to set myself up for failure (and losing money!)

What are your thoughts? After a transformer have you plateaued it been able to push through with another game and be successful?

Teresa R. , Diana S. and like this comment.

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AOW

Whew! Good to know that I am amongst good company! I too have been fighting a 1 month stall and was super disappointed that I didn't lose in the last weigh-in, so my fitness coach advised me to ramp things up a bit, so I too have joined another Kickstarter, cut down my carbs WAY down, increased the intensity of my workouts, and made some adjustments to my treat day and water intake. And that did the trick! I have a feeling that when I get down to my last 5 lbs. I will have to do a similar thing as my body doesn't like to be under that weight limit. I plan on doing another Kickstarter in November to get me to my goal weight by the end of the year. I swore to myself that I'm not going into 2021 the same person I was in 2020!

Teresa R.

Yep. Ive joined the 3% kickstarter

Sarah M.

10/11/2020 6:30AM in Eat Better Transformer - Win $1,000 to Whole Foods!
I don't know how many other Canadians are in here, but good luck today and stay strong 😆

Diana S. , RoxNK and like this comment.

Emily P.

Happy Thanksgiving! (Not Canadian but I know today is your turkey day!!)

I hope your day is filled with loved ones.

Teresa R.

Ontario here!

Emily P.

10/07/2020 8:37AM in Eat Better Transformer - Win $1,000 to Whole Foods!
Work is STRESSFUL right now.
My spouse is out of town.
I’m eating like GARBAGE!
Arghhh I just don’t feel like cooking healthy meals. Need to get my life together!

RoxNK , Don O. and like this comment.

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Betsy D.

Sometimes it really helps me during rough times to be especially careful with food as it makes me feel like I am winning in ONE area at least.

Emily P.

Betsy, I love that idea. So smart.

Emily P.

10/01/2020 8:03AM in Eat Better Transformer - Win $1,000 to Whole Foods!
Waiting for the weigh authorized email reminds me of that “Open Open Open” commercial for Mervins! Lol

Or was it Ross?

Oh I’m old. Lol

Mamie W. , Kathy B. and like this comment.

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Rachel S.

Omg I remember that! Think it was Mervins:joy:

Emily P.

Hahahaha it’s embedded in my memory. One day I won’t know what day of t leg week it is but I’ll remember that and 867-5309 Jenny! Lol

Rhea M.

10/01/2020 7:41AM in Eat Better Transformer - Win $1,000 to Whole Foods!
My weigh-in has been verified! I was nervous I wasn’t going to make it but I did with some wiggle room. I’m in the 140’s as of today with out clothes but with my weigh in clothes, I’m at 150.4. This is my 2nd dietbet and it has really helped me stay accountable. I don’t remember the last time I was in the 140’s.

Megan D. , Gillette H. and like this comment.

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Betsy D.

Don't you LOVE hitting a new scale "decade?" Congratulations !

Megan C.

Yay!! Congratulations! Now don't celebrate too hard, lol. That's what I did after my last transformer... focus on the mindset that will keep you there! Good luck!

Christina M.

10/01/2020 5:46AM in Eat Better Transformer - Win $1,000 to Whole Foods!
  • My monthly weigh in has been verified. But on an even more exciting note: I’m starting to really see changes! I have a road ahead still but I’m happy with my progress.

Mamie W. , Sarah M. and like this photo.

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Emily P.

That’s fantastic! Looking fit!!

ETsmom

Great job :clap::clap:

MiniMe

09/30/2020 7:27PM in Eat Better Transformer - Win $1,000 to Whole Foods!
.8 pounds over. Omg, are you kidding me? Tick, tick.......

Mamie W. , Megan C. and Rachel S. like this comment.

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Megan C.

Frustrating but you can do it!

MiniMe

I made it. 3 mile run! Sweated it out!

Emily P.

09/29/2020 6:06AM in Eat Better Transformer - Win $1,000 to Whole Foods!
Serious plateau. I’ve met my goal. It’s not about the diet bet. It’s just frustrating that the scale hasn’t moved in a month! Starting a new workout. Gonna see if switching it up will jump start my body.

What have you done to successfully break through a plateau?

Becks , Mamie W. and like this comment.

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Emily P.

So the last two weeks I was doing a workout that was 20 min HIGH intensity. I didn’t really feel like that was what works for me. Some of the moves were too much for me to do on hardwood floors so I felt like I was missing the IT factor. I went back to a Boeing style program that I started this program doing. I’m hoping the cardio/strength combo that kick started my metabolism once will do it again.

Thanks everyone. I don’t know if IF is for me. I may try it if. Don’t see a change in the next few weeks though b

Mary K.

Leanne Vogel talks about how some women may need to do weekly “Carb-Ups” to break plateaus, similar to what Becks said. I struggle with that, though, because if I add just a few carbs to my diet I get hit with terrible carb cravings. This week I’ll try Leanne’s suggestion of just a small carb-up in the evening so I sleep thru the sugar lows. Good luck-you can do this!!!
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