Favorite Health Food: 🐔 Chicken
Favorite Sinful Food: Cookies
My Preferred Method of Exercise: Weightlifting
My Approach to Weight Loss: Progress not perfection
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Syd’s New Year Smasher! WIN A FIT BIT VERSA!! (Runner-up)
Fatgirlfedup's Healthy Holiday Hustle (Runner-up)
March Madness!!! (Runner-up)
Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Emotional eating and meal prep.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Stay on meal plan all week spend 5 days exercising
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