Ellyn M.

Quick Facts

DietBet Winnings: $46.62

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in-3.3 lbs
0% 1-Month Change0 lbs
-4.4% Lifetime Change-12.7 lbs

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Apr 15, 2020 · 285.9 lbs

Non-scale victory of the week!

I pushed past the excuses and worked out!

What do you feel you could have done better this week?

my food planning and intake should have been way better!

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

meal prep!

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Apr 08, 2020 · 287 lbs

Non-scale victory of the week!

I was able to cook homemade meals all week! I also worked out 4x last week!

What do you feel you could have done better this week?

making better choices on foods when I felt like there was no change. I had French toast for dinner since I didn't see much of a change in the scale. then this morning I was surprised! I need to remember it takes time to reflect!! keep going

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

meal prep better, plan out ALL MEALS including snacks. work out 4x this week

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Mar 31, 2020 · 290.3 lbs

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Getting in the right mind set. it's hard to get there and stay there! it's hard not to self sabotage if I fall off the wagon. Finally, stay consistent.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

drink more water in between meals, home cook all meals and exercise 4x this week

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