Non-scale victory of the week!
I have lost steam and now am planning to get back into track with this kick starter! I have been having so many personal issues that life seems overwhelming and now I need to take stock and focus on me also!
What do you feel you could have done better this week?
Been Organized a lot more!
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Develop a routine for excercise and diet
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