Beth J.

to be healthier and stay healthy

Quick Facts

Favorite Health Food: veggie and fruit smoothies

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: walking and swimming

My Approach to Weight Loss: eating as healthy and walking

Upcoming Weigh-ins

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in
+0.2% 1-Month Change
-6.1% Lifetime Change

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May 14, 2020

Non-scale victory of the week!

trying to stay positive about not as much weight loss movement as I would like

What do you feel you could have done better this week?

exercise more even when not feeling well

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

continue to feel better, adding more exercise and eating healthier

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May 12, 2020

Non-scale victory of the week!

even eating healthy when ill

What do you feel you could have done better this week?

not have negative or discouraging thoughts

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

be able to fit in smaller clothes

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Apr 28, 2020

Non-scale victory of the week!

eating healthy

What do you feel you could have done better this week?

not stressing

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue to eat healthy and exercise

See less