Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
can't seem to get past 132 lbs and everytime i get on track, i will be faced with a health issue that does not allow me to workout- surgery, car accident with spinal injury, 2.5 month long illness all within the last 15 months
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
eat right, fast, sleep well, exercise
See less