Long-term goal weight

61.2 kg

What do you find most challenging in reaching your long-term weight loss goals?

Keeping it off. As my weight has gradually increased I have gone from saying "I need to lose 10 lbs" to saying "I need to lose 20lbs". Now it's crept up to "I need to lose 30 lbs"

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

3