Favorite Health Food: turkey breast lettuce wraps
Favorite Sinful Food: Pizza (and chocolate molten lava cakes😍)
My Preferred Method of Exercise: MMA based
My Approach to Weight Loss: following a workout program (TapoutXT)
DietBet Winnings: $214.30
Non-scale victory of the week!
Fitting old clothes better
What do you feel you could have done better this week?
You were productive
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Listen to my body, if I need rest take it it’s not the end of the world
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Non-scale victory of the week!
got back on my workout plan!
What do you feel you could have done better this week?
be more productive
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
move more in my house
See lessNon-scale victory of the week!
resisted cravings!
What do you feel you could have done better this week?
be more productive
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get back into exercising
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Non-scale victory of the week!
wearing my clothes that I couldn’t fit before and fitting my jeans that I bought online (and a size smaller!) in one try! that never happened before!
What do you feel you could have done better this week?
getting more productive sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
work on the sleeping
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