TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
-3.5% 1-Month Change
-2.1% Lifetime Change

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Aug 01, 2020

Non-scale victory of the week!

Said no to bad foods.

What do you feel you could have done better this week?

No cheese. Exercise.

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Walk a ton! Stay disciplined with food.

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Mar 01, 2018

Non-scale victory of the week!

Started weight training!

What do you feel you could have done better this week?

More veggies

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep up with training

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Feb 23, 2018

Non-scale victory of the week!

Started tracking calories again.

What do you feel you could have done better this week?

Workout now.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Feb 08, 2018

Non-scale victory of the week!

Stayed on keto.

What do you feel you could have done better this week?

Counted calories.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Watching calories more closely!

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Feb 01, 2018

Non-scale victory of the week!

Waking 10K steps each day

What do you feel you could have done better this week?

More karate

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Jan 27, 2018

Non-scale victory of the week!

Made roasted veggies and prepped 15 healthy freezer meals.

What do you feel you could have done better this week?

Les macadamia nuts!

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Jan 21, 2018

Non-scale victory of the week!

Took karate class, and stayed on keto diet.

What do you feel you could have done better this week?

More walking.

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

More walking.

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Jan 12, 2018

Non-scale victory of the week!

Gave up pizza yesterday, and started rocking the keto diet!

What do you feel you could have done better this week?

Eating and exercise.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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Jan 10, 2018

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying on keto diet

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

Start back on keto! Back to walking every day.

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