Celia-DE

Fit in my clothes

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Wine

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: All or nothing

My Weight Loss Program: I don't follow a program

My Diet Plan: Vegetarian Diet

Fitness/Exercise Apps: beachbody

Fitness Devices: Apple Watch

DietBet Winnings: $483.39

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Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in
-2.9% 1-Month Change
-10% Lifetime Change

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- Slim -

about 4 hours ago in The 2021 Game Changer Transformer - $12,000 in Prizes!

Jason L. , Barbie and like this photo.

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SusieH

LOL - They need to join a Transformer!

Jamie B.

Hahaha it was me!!!!

LizzyinJapan

about 4 hours ago in The 2021 Game Changer Transformer - $12,000 in Prizes!
The cold weather is really messing with my motivation to do any workouts. It's been a couple of days since I've felt foot pain, so I'm going to try a small run on the weekend. Baby steps so I don't reinjure myself. I guess I'm glad that diet is 80%. Let's all do our best! Remember it's 6 months for a reason. It's not easy and everyone has a different pace. Figure out yours and push yourself but not too hard!

Kyndabug , Barbie and like this comment.

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Ziek

Even if you feel good when you start, don't push yourself too hard. Glad your recovery is progressing!

SusieH

There is a doctor on staff at the Cleveland Clinic (Mark Hyman) who has written several books on sugar addiction and weightloss. I've heard him speak a couple of times and he said "you can't exercise your way out of a bad diet". So true! As long as you keep on top of your food plan, I think you'll be good. I wish you the best as you recover from your injury.

Jess M

about 4 hours ago in The 2021 Game Changer Transformer - $12,000 in Prizes!
Grrr! I was so close to my goal on Tuesday morning and now I'm up 3 pounds. How does that happen overnight? I'm watching my points, observing my IF, and exercising. So frustrating! I thought for sure I would reach my goal by Feb 1-2 and now it seems so far away. :( Sorry, just needed to vent to people who understand the challenges we face when trying to lose weight. Have a great day!

Kyndabug , Barbie and like this comment.

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Laura A.

Same! I’m working to drink more water and cut back on salt more. Hoping it helps!

Psb90732

For me if I go back and look at my macronutrients I’ll find I had too much sodium.

Celia-DE

01/19/2021 2:47PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
The importance for journaling by Dr. Gupta (I'm going to give this a try)
https://www.podgist.com/armchair-expert-dax-shepard/sanjay-gupta-returns/index.html#0:58:40

courtney r. , Karina D. and like this comment.

Celia-DE

01/19/2021 2:46PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
The importance of journaling by Dr. Gupta
https://www.podgist.com/armchair-expert-dax-shepard/sanjay-gupta-returns/index.html#0:58:40

Cassie C. , Jessica R. and like this comment.

Ashley

Dr. Gupta is great

Esther-Racquel R.

01/18/2021 12:18PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • My scale went up a little today, but the overall measurements have changed... progress is progress! This is just week one!

Jessica R. , Lynette and like this photo.

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MC

I can see a difference! Way to go!

Marsha B.

Wow only week one? You can see the difference already! Keep up the good work and don’t get discouraged by temporary changes.

Celia-DE

01/18/2021 11:53AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
anyone doing dry January? I am two weeks in, and feeling great. I almost gave in Saturday but didn't and I'm still in the running for 31 days. I read that having wine after work, or at the end of the day or Fridays nights it's a formed habit, and to break the habits, you should start new ones, so that's what I've been doing.

If you are doing dry January, how are you curving your cravings?

Jessica R. , Lynette and like this comment.

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Amanda F.

6 years sober but I replaced my alcohol with food :expressionless:

Celia-DE

Wow! Thank you everyone, I love all your comments and what you are doing to kick the habit. I'm with you Nicole H., I am so happy I had no withdrawals. I don't know if I mentioned it, but while doing this, an article came up on my feed and it talked about what you said to meditate to help get over the cravings, I don't meditate per say but I do pay attention as to why am I craving and stay with the thought, there is usually not a good reason. I also read and have not tried journaling. This was Dr. Gupta. He says he wrote down everything he ate for two weeks, and the next day he would write down how he felt, he said reading how he felt after he ate whatever made him feel not so good and also what made him feel great, he had a list of food to give his body to feel better.
https://www.podgist.com/armchair-expert-dax-shepard/sanjay-gupta-returns/index.html#0:58:40

Burnt Thighs Lady

01/18/2021 11:46AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
Anyone else watch My 600 lb Life for inspiration? I'm over 400 lbs so I like to remind myself that if I don't stop and reverse this train, that's where I'm headed.

Jessica R. , Lynette and like this comment.

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Jessica

I like watching the show because there’s always hope in it. Hope that this patient will really do it, make all their dreams come true. It’s more about success of the human spirit for me

Amanda F.

I always liked chris Powells transformation and the biggest loser until it got unhealthy. I like that my 600 pound life shows you how you have to control your thoughts before the surgery or it won't work, as well as the ups and downs of the journey

Melanie S.

01/18/2021 11:37AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
Anyone doing StepBet too?

Jessica R. , Lynette and like this comment.

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Jackie F

Yes

Miranda Hardy

I am

Martha S

01/18/2021 11:09AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • I had to kick my husband out of the workout room today. Mentally he wasn't in it, half-assing the workout, and annoying the crap out of me, lol.

Jessica R. , Lynette and like this photo.

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Ziek

That was nice of him. We all have our days where we're not really up to it. .......he still has to do burpees, though

Amanda F.

Been there! Mine sat watching again and I'm pretty sure he has a photo or video bc he was exclaiming about my "4 pack"
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