Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
food is simply delicious!
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
My goals are to be more consistent with my workouts and to incorporate healthier eating so that it may compliment my workouts and have better results to losing weight.
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