L L.

Dad bod game is “on fleek”.

Quick Facts

Favorite Health Food: Sashimi

Favorite Sinful Food: Beer

My Preferred Method of Exercise: 16oz. Curls

My Approach to Weight Loss: Cautiously Optimistic

DietBet Winnings: $178.33

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.8% Since last weigh-in-3.6 lbs
-7.1% 1-Month Change-14.7 lbs
-7.1% Lifetime Change-14.7 lbs

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May 19, 2020 · 196.6 lbs

Non-scale victory of the week!

Avoided the ol’ trusty 30-rack of beer.

What do you feel you could have done better this week?

I’m pretty content with this weeks progress.

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Maintain these losses!

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May 13, 2020 · 202.1 lbs

Non-scale victory of the week!

Resisting the temptation to purchase the Costco 36-pack of ‘Merica in a can.

What do you feel you could have done better this week?

As always, I could have stuck to my intermittent fasting regimen more consistently.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Maintain a solid 18/6 intermittent fasting window.

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Apr 29, 2020 · 203.3 lbs

Non-scale victory of the week!

Incorporating Juicing into my diet regimen and successfully completing my power days for StepBet. (Holla)

What do you feel you could have done better this week?

Drank less beer. I blame Covid-19 for my lack of discipline, haha.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Less social lubricants and more resistance training.

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