Favorite Health Food: Sashimi
Favorite Sinful Food: Beer
My Preferred Method of Exercise: 16oz. Curls
My Approach to Weight Loss: Cautiously Optimistic
DietBet Winnings: $178.33
Mega Kickstarter (Winner)
Non-scale victory of the week!
Avoided the ol’ trusty 30-rack of beer.
What do you feel you could have done better this week?
I’m pretty content with this weeks progress.
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Maintain these losses!
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Non-scale victory of the week!
Resisting the temptation to purchase the Costco 36-pack of ‘Merica in a can.
What do you feel you could have done better this week?
As always, I could have stuck to my intermittent fasting regimen more consistently.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Maintain a solid 18/6 intermittent fasting window.
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Non-scale victory of the week!
Incorporating Juicing into my diet regimen and successfully completing my power days for StepBet. (Holla)
What do you feel you could have done better this week?
Drank less beer. I blame Covid-19 for my lack of discipline, haha.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Less social lubricants and more resistance training.
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