Non-scale victory of the week!
No sugar!
What do you feel you could have done better this week?
Calorie count
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Marcy
“
health and well being
Quick Facts
Favorite Health Food: good varied veggie salad
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: at the moment, ones I can do in my home
My Approach to Weight Loss: initially drink 8 8oz glasses water daily, stop eating by 9p, exercise 30 min/day 5 days/week
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Cronometer
Fitness Devices: I don't use a device
DietBet Winnings: $2,357.30
DietBet Games
$200 in BONUS PRIZES! JUNE 29th GAME! (Runner-up)
$200 in BONUS PRIZES! JUNE 15TH GAME! (Runner-up)
$200 in BONUS PRIZES! JUNE 8TH GAME! (Runner-up)
$200 in BONUS PRIZES! JUNE 1ST GAME! (Runner-up)
$200 in BONUS PRIZES! MAY 18TH GAME! (Runner-up)
Community Groups
Recent Photos
Friends (18)
Mar 08, 2023 · 202 lbs
Oct 29, 2022 · 179.4 lbs
Non-scale victory of the week!
Bought smaller size clothes!
What do you feel you could have done better this week?
Targeted exercise
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Using food diary
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Aug 23, 2022 · 190 lbs
Non-scale victory of the week!
Too many picnics and birthdays!
What do you feel you could have done better this week?
Planning meals...on a fixed income and scraping the cupboards to come up with meal ideas.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Need to get to bed early
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Aug 10, 2022 · 194.8 lbs
Non-scale victory of the week!
Clothes are looser!
What do you feel you could have done better this week?
Food prep
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Getting used to a low histamine diet. Very low protein and high carbs. I need to make adjustments. Got to not give in to sweets at grad parties and reunions!
See lessJul 18, 2022 · 194.2 lbs
Non-scale victory of the week!
Resisted cake last night
What do you feel you could have done better this week?
Food diary, meal prep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get better sleep!
See lessJul 18, 2022 · 194.2 lbs
Non-scale victory of the week!
Resisted cake last night
What do you feel you could have done better this week?
Food diary, meal prep
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get better sleep!
See lessJul 14, 2022 · 194.2 lbs
What do you feel you could have done better this week?
Trying to get intentional core exercises, didn't happen!!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay focused. Company coming for a week. Have plenty of fruits and vegetables on hand
See lessJul 12, 2022 · 198 lbs
Non-scale victory of the week!
Resisted white carbs
What do you feel you could have done better this week?
Core exercises
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I do have to go to bed earlier
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Jul 05, 2022 · 194.6 lbs
Non-scale victory of the week!
Inches dows bust, waist, hips
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Don't treat myself too much!
See lessMay 23, 2022 · 207 lbs
What do you feel you could have done better this week?
Had a week of preparing for company, enjoying company, food prep, eating while company here as well as leftovers later
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Fulfilling challenges, recommit
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