Marcy

health and well being

Quick Facts

Favorite Health Food: good varied veggie salad

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: at the moment, ones I can do in my home

My Approach to Weight Loss: initially drink 8 8oz glasses water daily, stop eating by 9p, exercise 30 min/day 5 days/week

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $234.65

Recent Photos

Friends (10)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
+2.5% 1-Month Change+5.2 lbs
-8% Lifetime Change-18.8 lbs

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Jul 05, 2020 · 217.4 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

get back on track

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Jun 10, 2020 · 221.6 lbs

Non-scale victory of the week!

dental surgery...soft or liquids. too many carbs. got spinach and fruit in shakes

What do you feel you could have done better this week?

eat right

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

better balanced intake, evenif soft or liquids

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May 08, 2020 · 226.4 lbs

Non-scale victory of the week!

so thankful for the weekly challenges! THEY are what keep me on track!

What do you feel you could have done better this week?

exercise 30 mi/day but extra 10 min last eve

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

continue to try to get to bed earl...I get hungry and do late night eating if I don't

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May 01, 2020 · 228 lbs

Non-scale victory of the week!

drinking water and doing exercise. Some days resist tempatation, others I don't, but have kept those temptations at a minimum serving instead of "mindless eating".

What do you feel you could have done better this week?

stop " I see food and eat it", more veggies

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

try to get to bed by 9p

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Apr 28, 2020

What do you feel you could have done better this week?

started exercise this week, initially up 0.4%, but will come down

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

water 640z, exercise 30min/day, stop eating after 9pm

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Apr 23, 2020 · 231.8 lbs

Non-scale victory of the week!

resisting fresh homemade banana bars AND chocolate moosetracks ice cream.

What do you feel you could have done better this week?

exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Apr 20, 2020
Apr 20, 2020 · 234.4 lbs

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I live with husband and son who eat EVERYTHING

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

drink 64 oz water, stop eating after 9p, exercise 5 days per week

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