Favorite Health Food: egg whites and fruits
Favorite Sinful Food: cookies and cheesecake
My Preferred Method of Exercise: strength training
My Approach to Weight Loss: track calorie intake and get as much exercise as possible
DietBet Winnings: $18.83
Mother Earth Transformer - Eco Gear Giveaways! (Runner-up)
Non-scale victory of the week!
Resisting all the crappy food my boyfriend eats!
What do you feel you could have done better this week?
Nothing!
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
continue with my progress, eat all my calories, get in a lot of protein, stay active!
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Maintaining the weight loss
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
80% consistency with diet and exercise. One rest day from training and one cheat day from diet but still hitting calorie goal.
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