Favorite Health Food: eggs
Favorite Sinful Food: chocolate almonds!
My Preferred Method of Exercise: gym (weights and cardio)
My Approach to Weight Loss: intermittent fasting
DietBet Winnings: $96.30
At Home With Lashai's Official DietBet! (Runner-up)
DISCIPLINED DECEMBER (Runner-up)
Slender November (Winner)
Fall in Love With Your Body + WEEKLY PRIZES (Runner-up)
Long-term goal weight
180 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
sleeping better so that I’m well rest for the gym before work.
See less