Non-scale victory of the week!
Eating far more balanced regular meals, even with being able to eat dairy
What do you feel you could have done better this week?
Still far too much snacking and not enough exercise, also, ice cream...
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get back on exercise track, a minimum of 4 days per week, start sleeping properly once I get this deadline crushed, tackle snacking issues.
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