Fitness/Exercise Apps: MyFitnessPal, Aaptiv
Fitness Devices: FitBit
DietBet Winnings: $85.27
Instant Loss Back on Track! (Runner-up)
END OF SUMMER RESET! AMAZON GIFTCARD GIVAWAYS (Runner-up)
Get Lean in 2017 with Heidi & Chris Powell (Winner)
Heidi+Chris Powell SpringFling (Winner)
Non-scale victory of the week!
Got a great compliment from stranger in YMCA parking lot “you are sexy gorgeous and a beautiful lady and “
What do you feel you could have done better this week?
Don’t eat after dinner
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Don’t over eat, eat healthy.
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Non-scale victory of the week!
Resisted getting out of bed for late night snack
What do you feel you could have done better this week?
Not eaten food aside from planned foods
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Enter food and stick to it
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What do you find most challenging in reaching your long-term weight loss goals?
Social events when I am drinking.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Not to go over my calories on fitness pal
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