Non-scale victory of the week!
worked out today ❤️
What do you feel you could have done better this week?
did great tonight ❤️
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessFavorite Health Food: cucumbers
Favorite Sinful Food: cookies
My Preferred Method of Exercise: hiit training
My Approach to Weight Loss: be consistent
DietBet Winnings: $57.81
spring slim down (Winner)
Non-scale victory of the week!
worked out today ❤️
What do you feel you could have done better this week?
did great tonight ❤️
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
motivation
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
be motivated! be positive!
See less