Long-term goal weight
138 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I have PCOS. It makes diet and exercise very hard. I have struggled with gaining weight for years.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
I need to get back into my diet. I ended a diet bet last week and ate a couple of cheat meals which caused me to gain weight back.
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