Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
routine exercise
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
my goal is to get plenty of sleep to start and bring in upper body workouts (I’m currently nursing a broken foot)
See less