Favorite Health Food: sushi and avocado toast
Favorite Sinful Food: McDonald's Coke
My Preferred Method of Exercise: kettlebells or bodyweight
My Approach to Weight Loss: Just try to keep at it, especially after a slip up
DietBet Winnings: $1,073.08
Non-scale victory of the week!
lots of healthy food choices and responsible "cheats"
What do you feel you could have done better this week?
more workouts
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
increase active days
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Long-term goal weight
170 lbs
What do you find most challenging in reaching your long-term weight loss goals?
regression
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
clean eating and 3 workouts minimum
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