Joy

I’m losing weight because I want to be the best Me that I can!! And that includes making an effort to be a healthier Me!

Quick Facts

Favorite Sinful Food: All things SWEET

My Preferred Method of Exercise: Weights

My Approach to Weight Loss: Progress not perfection!

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.4% Since last weigh-in-9.5 lbs
-4.4% 1-Month Change-9.5 lbs
-6.7% Lifetime Change-14.8 lbs

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Jul 22, 2020 · 218.3 lbs

Non-scale victory of the week!

i was consistent with workouts

What do you feel you could have done better this week?

meal prepping

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Water > Diet Pepsi / Working Out

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Jul 13, 2020 · 224.7 lbs

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Using food emotionally...

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

Focus on getting appropriate amounts of water

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