My Preferred Method of Exercise: Spin class
My Approach to Weight Loss: One day at a time!!!!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Lose It!, Calorie Counter by My Net Diary
Fitness Devices: FitBit
DietBet Winnings: $119.70
OTF Reddit Holiday Accountability '17 DietBet (Runner-up)
Ready. Set. SUMMER! With Autumn Calabrese (Winner)
Aubrey's DietBet (Winner)
January Jumpstart (Runner-up)
Jillian Michaels Fall Dietbet (Runner-up)
Non-scale victory of the week!
My towel wrapped around my whole body and was able to close!!!
What do you feel you could have done better this week?
Drunk more water and eaten more fruit/veggies
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Bring breakfast & lunch/snacks to work everyday as well as workout 3-4x
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