Favorite Health Food: Meat, Salads, Eatmeguiltfree Brownies
Favorite Sinful Food: Carbs
My Preferred Method of Exercise: Gym Lifting, Treadmill high incline
My Approach to Weight Loss: More exercise, portion control
DietBet Winnings: $48.20
Maddy’s June DietBet (Winner)
Molsinspires Summer countdown (Runner-up)
Maddy's First DietBet! (Runner-up)
Non-scale victory of the week!
Portion Control
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water, more active activities
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Long-term goal weight
150 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
continue with portion control add a bit more greens into my diet & a bit more exercise
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