Lose weight the fun way.

Emma F.

“

Get rid of my overweight, be healthy, feel pretty and reduce the hassles of my hip arthritis.

Favorite Health Food: Fish. Carrots.

Favorite Sinful Food: Chocolate. Fast food. Butter.

My Preferred Method of Exercise: Weight training at home and walking.

My Approach to Weight Loss: Less sugar, smaller portions, exercising and more steps.

DietBet Winnings: $89.46

TIME PERIOD: All 1-Year 60-Days 30-Days

Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up

-0.8% Since last weigh-in

0% 1-Month Change

-13.7% Lifetime Change

Become a Dietbet Member!

May 28, 2020

Non-scale victory of the week!

I got rid of My chocolate cravings!

What do you feel you could have done better this week?

Less sitting in the sofa and One more resistance training.

How many days did you exercise last week?

How would you rate your diet last week?

What are your goals for the upcoming week?

10000 Steps/day, three resistance training and weigh my food.