Bethany M.

I want to be fit and healthy. I also want to make sure this temple is at its best!

Quick Facts

Favorite Health Food: Fruit

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking & weight lifting

My Approach to Weight Loss: Eating healthier and working out more

DietBet Winnings: $127.86

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-3.1% 1-Month Change
-9.5% Lifetime Change

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Felicia K.

10/26/2020 5:17AM in Felicia Fitness Health's October DietBet
  • GOODMORNING ALL!

    I know the DietBet is coming to an end but DONT let yourself fizzle out! Remember this DietBet was to help give you a kickstart. Not a start and end. I encourage you to keep up with the healthy habits you’ve developed and come back to my next game even farther along in your journey!!!!

    This journey is HARD. The hardest. But the only way you won’t succeed is if you give up. Where could you be a year from today if you just kept going. Despite the INEVITABLE “slip ups” or days you skip your workout. Think big picture. 365 days. How many more days are you going to let go by?

    My next DietBet will be in January. The start of a new year. After such a horrible year, I think it’ll be a much needed refresher. But don’t let the rest of this year go by just “waiting until the new year” Think of how much progress you can make in just a few months!

    Set yourself up for success with meal planning, planning your workouts, self care, and constantly reminding yourself that no matter what happens...you are DONE quitting

    Comment below 2 healthy habits you want to keep consistent with! I will choose 2 people to each win $50 PayPal cash!

Brittany H. , Kelsey R. and like this photo.

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Traci B.

I will continue to meet my water goals and keep exercise as a part of my daily life. This has been such a wonderful experience and has really helped keep me accountable to myself!

Kimberly D.

Exercise and meal planning!

Felicia K.

10/24/2020 7:36AM in Felicia Fitness Health's October DietBet
Hi everyone!!!!!

So after some feedback I made a Facebook group for anyone who wants to have some post DietBet support from one another! I won’t be super active in there but it’s just for anyone who wants to stay in touch! You’ll be asked a secret word to join and that word is: PEANUT

Search “Feliciafitnesshealth post DietBet support group” on Facebook

I was also thinking about a way we can be more connected in future DietBet’s since this app isn’t the most user friendly. I was thinking either a private instagram or private Facebook page. That way I can post videos, I can do motivational LIVES, respond to individual comments, etc. Which platform (Facebook or IG) would you prefer? Just looking for some feedback!💞

Mackenzie H. , Kayla C. and like this comment.

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Stevee B.

IG don’t have FB

Allison T.

IG!

Bethany M.

10/23/2020 4:58AM in Felicia Fitness Health's October DietBet
I am so proud of myself... To some this may seem silly but to me this is a huge huge deal. I went to my local store to get cookies for the teachers lounge for teacher appreciation, and they had fresh cream filled donuts near the cookies. Cream filled donuts are my favorite! I was going to get one, and I even had a tissue paper getting ready to get one. But I decided I wasn't doing it that it wasn't with it. So, I put the paper back and walked away!

Jessica R. , Michelle G. and like this comment.

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Felicia K.

AHHH! So awesome Bethany! So hard to resist :sob::sob::sob:

Julie P.

So hard to do - but felt better afterwards didn’t you!

Felicia K.

10/22/2020 10:28AM in Felicia Fitness Health's October DietBet
  • Yesterday’s giveaway winners:

    Ashleelk
    Markie M

    Please email me at Feliciafitnesshealth@aol. com

    Reading everyone’s “why” had me so emotional! I also just want to let everyone know how proud I am of you. The scale won’t budge for me right now either but I’m not going to fret it because 1) I’m doing everything I need to be doing for my health and my body 2) My hormones are all whacked out from stopping nursing. Started my first period since before I was pregnant with Jax and it’s lasting weeks. So I know I’m bloated. But regardless of anything going on I’m still pushing myself and doing the absolute best I can WITHOUT restricting and always remembering this that journey is FOREVER!

    I really need some water accountability today to help get rid of this bloat. Let’s do a water post. My goal is 200 oz. I’m at about 80 right now! Comment below and check in the rest of the day. I’ll pick 2 people to win an iron flask of their choice! I chugged a bunch of water with lunch and it really does help keep me so full 🙌????

Jessica R. , Katarine A. and like this photo.

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Katie Z.

My goal is 100oz. per day!!! I’m at 64 right now!

Trish Q.

150 chug chug

Bethany M.

10/21/2020 1:23PM in Felicia Fitness Health's October DietBet
My why:
I want to be healthy for my kids. I know with being overweight there are more health risks that could take my life sooner...so I want to try to be as healthy as possible so I can live longer for my family. I also want to be active with my kids. Being overweight has limited that activity...BUT that is changing! I am being more active with my kids + we all love it!

Jessica R. , x0jessikuh0x and like this comment.

Felicia K.

10/21/2020 8:51AM in Felicia Fitness Health's October DietBet
  • We are getting closer to the end and it’s so crazy to me how fast this went!!!!! Remember EVERY SINGLE ONE OF YOU should be so dang proud of yourself.

    As we are getting closer to the end I want you to keep your “why” in mind. Why are you doing this? What drives you? I want to hear everyone’s “why”

    Post here in the comments (or make a separate post) what your “WHY” is. WHY do you want to lose the weight/get healthy? What drives you? My why is always my babies. Losing weight has allowed me to be the absolute best, most active mom that I can be. And that means the world. I wanted to be healthy, but I also wanted to be happy. Keep your why close by. Whenever you feel discouraged always think of WHY you started in the first place.

    I will be picking 2 people to each win $50 PayPal cash 💘

Jessica R. , Brandy M. and like this photo.

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Kevin M.

  • Second 40oz of these, plus six cups of coffee, an espresso and the night is young.

Julia M.

  • I missed this yesterday but I’m still going to post. This is my why....Me. I know that sounds cheesy, but I want to be the best I can possibly be. I want to carry children someday, I want to live a long life, and most of all I want to be happy. For the last couple years I got comfortable in my relationship and didn’t care anymore. I’m starting to love myself again and be more confident. I’m doing this for me. I am my why.

Felicia K.

10/20/2020 10:08AM in Felicia Fitness Health's October DietBet
  • Yesterday’s giveaway winners:

    Mz Jumpoff
    Julia M

    Please email me at Feliciafitnesshealth@aol. com


    TRANSFORMATION TUESDAY

    I LOVEEEEE seeing everyone’s transformations. So motivating and inspiring 😭 I am so dang proud of every single one of you

    Sometimes (especially when first starting or when stuck at a certain weight) we can get discouraged not seeing a physical transformation. Which is why focusing on NON SCALE VICTORIES can help keep us going!

    How are your clothes fitting? Can you go longer on the treadmill? Your Fitbit band is fitting more loose. SO MANY. This was my favorite. Being able to wrap my towel around my body. But when I FIRST started , having to pull my pants constantly was annoying but such a good non scale victory for me!

    Comment below a non scale victory you’ve had on your journey!💗

Jessica R. , Jenn and like this photo.

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Ashley T.

Went down a size in dresses!

Alyson B.

One of my NSV’s has been saying YES to participating in events with my friends and family instead of saying no for fear of how people would think I looked. I spent almost 20 years saying NO to everything. Every time I say YES and show up to ANYTHING it’s a NSV!!

Felicia K.

10/17/2020 6:32AM in Felicia Fitness Health's October DietBet
  • So if you were in my previous DietBet you’ll remember when I talked about starting to think about your “reward” for finishing this game! Yes, I said finishing, not winning. Remember that no matter how much you loose, no matter if you hit the 4 week goal, you are still a winner. You joined. You challenged yourself. You hopefully made yourself better physically and mentally.

    So when the game is over, I know a lot of people like to celebrate with food! Which is A OK WITH ME!!!! In moderation of course! Enjoy and move on!!! But I would love to encourage some non food related rewards as well! When this game is over I do NOT want you to think “ah I’m done! Free for all!!!!!” And go back to old habits . I want you to start finding other ways to treat yourself.

    Examples:

    A new workout outfit
    New shoes
    A new piece to your wardrobe
    Nail day
    New hair style
    Apple Watch/ fit bit
    Etc


    Comment below a non food related reward youre planning for yourself! I will pick 4 winners to give $50 PayPal cash to go towards that!💓

Jessica R. , Emily D. and like this photo.

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Sally S.

Going to use my winnings to purchase some workout gear.

Brenda

Nail day!

Felicia K.

10/12/2020 8:34AM in Felicia Fitness Health's October DietBet
  • GOODMORNING EVERYONE and happy MONDAY! A new fresh week!!!!! Let’s start it off with a water challenge. I’ve been slacking the last few days so I NEED THIS!!!! It’s also my time of the month (first cycle since before I got pregnant with Jax, my cramps are insane) so I need to debloat!!!

    Make a water goal and check in here throughout the day. My goal today is 150oz. Off to a late start, just started on my first 40.

    I’ll pick 2 winners tomorrow from the comments to win an iron flask!

Jen U. , Kristina L. and like this photo.

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MaryBeth A.

I hit 100 ( my goal) and had a la croix

Miriam M.

My goal is 128 oz. I am fasting from 5pm to 9 am so was able to reach my water goal

Felicia K.

10/11/2020 7:16AM in Felicia Fitness Health's October DietBet
  • SET UP SUNDAY!
    Yesterdays giveaway winners please email me at feliciafitnesshealth@aol. com

    Cortnie S

    KiKi

    Making my plan for the week to set myself up for success!!!! Last week we were sick so we had chick fit a soup one night and I had my combo for dinner so were doing the white enchiladas this week since we skipped them last week!! Hoping to get back to the gym tomorrow and KILL IT THIS WEEK!!!!! I am shooting for the new Buffbunny launch on Tuesday evening so we will be having a hello fresh meal (quick and easy) Don’t know the points on that yet but I will make it work into my day! How did set up Sunday work for you last week? Do you think it was helpful? Share your plan!

    M- Chicken Wraps
    T- Hello fresh meal
    W- White enchiladas
    Th-Copycat KFC bowls
    F- Cheeseburgers and salad
    S- 2 Ingredient dough pizza
    Sun- Taco Pie

    Lunches-
    #Thefeliciacombo (hash browns, eggs, Sams choice chicken apple sausage, cottage cheese)
    English muffin with Canadian bacon , laughing cow and eggs

    SNACKS-
    Peatos
    Alani Fit snack gummy bears
    Cucumber, laughing cow and pepperoni
    Alani protein bars

    RECIPES-
    Pizza- https://youtu.be/vPTHJgZS9NM
    KFC bowl- https://youtu.be/QwLSbT7XBxk
    Taco Pie-https://youtu.be/MkiovZu7FkI
    Chicken wraps- Tumaros tortilla, perdue chicken tenders, bolthouse ranch, cheddar cheese

Cait , Camille D. and like this photo.

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Nikki G.

Do you subscribe to hellofresh or do you buy the kits at the grocery store?

LL

My menu is very simple and a little boring, as I have quite a few serious food allergies and I try very hard not to have flares. Basically: either a fish or meat; a green veggie and either potato or brown rice for dinner. Occasionally a salad with some tuna or chicken. Allergic to wheat; corn; eggs; milk; walnuts; peanuts; oranges, soy, shrimp, almonds and hazelnuts.
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