Non-scale victory of the week!
I am mostly one size down in shirts! 2 sizes in dresses and my jeans are loose!!!!
What do you feel you could have done better this week?
nothing! water intake was good, kept under 2000 calories each day, exercised regularly. feeling very proud of myself
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep going! actually, maintaining this weight
See less