Favorite Health Food: 1st Phorm Protein shakes
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: running and weightlifting and swimming
My Approach to Weight Loss: counting macros and increasing activity
DietBet Winnings: $1,218.85
Maddy’s October DietBet (Winner)
Your Summer Slimdown w/ Ilana Muhlstein (Winner)
I Am Unstoppable! With Ilana Muhlstein (Winner)
The DietBet Kickstarter - $500 Pot Bonus! (Winner)
Bring Out The True You In 2022 (Winner)
Non-scale victory of the week!
started 75hshard and I'm doing really good on it.
What do you feel you could have done better this week?
not much. just need to focus on sleeping well and enough
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep the motivation high and have fun.
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Non-scale victory of the week!
co-workers have started asking me if I have been losing weight. yay!
What do you feel you could have done better this week?
I need to work on taking non work days more seriously with food intake. I tend to not track as well if I'm not at work.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get better sleep patterns and habits. stick to food goals on the weekend. don't be fooled by ice cream and pizza even if it's 100° out and that's all I want.
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Non-scale victory of the week!
hit my macros (stayed under) every day this week!
What do you feel you could have done better this week?
exercise more often.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep hitting my macro goals and exercising. try to sleep better.
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