Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
maintaining weight loss- fluctuate between weight loss and weight gain constantly with a 15lb swing
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
stick to meal plan, walk every morning, workout every day, sleep 8 hrs a day
See less