Favorite Health Food: apples
Favorite Sinful Food: ice cream or Mac and cheese.
My Preferred Method of Exercise: running, kickboxing
My Approach to Weight Loss: diet focused
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Samsung Active 2
DietBet Winnings: $1,197.12
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
Non-scale victory of the week!
don't really have any this week.
What do you feel you could have done better this week?
I bought more snacks at the store then I should have. need to focus on self control and moderation
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get back up to 3 days or more of exercise.
See lessNon-scale victory of the week!
started wearing my size 12 jeans
What do you feel you could have done better this week?
I went over my calories when I was with friends. I need to get better at resisting temptation
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I'd like to play more ring fit this week.
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Non-scale victory of the week!
even though it was the holidays and I did eat more then I should, I did manage to get out to exercise 3 times this week
What do you feel you could have done better this week?
I need to be more diligence about recording my food
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
record everything I eat and run 3 times with my dog
See lessNon-scale victory of the week!
I worked out even though I was tired. I actually felt better afterwards.
What do you feel you could have done better this week?
I went over my food goals a bit this week because of snacks. I need to be more mindful of my snacking habits
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I need to go to bed earlier in general
See lessNon-scale victory of the week!
ran a mile slightly faster than last week
What do you feel you could have done better this week?
this week I was a bit lax on recording food. I was around stuff that didn't have nutrition info readily available and it made it a bit harder to keep track. but I did try to limit portions and estimate based on similar foods.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
I'd like to exercise at least 4 days this week and get back on track with recording my food
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Non-scale victory of the week!
I ran 2 miles for 2 days in a row!
What do you feel you could have done better this week?
ate more healthy snacks
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I'd like to try to go to bed earlier this week. and remember to record my water intake.
See lessNon-scale victory of the week!
making myself take smaller portions. And only eat half of my food when we ate out.
What do you feel you could have done better this week?
not snacked as much, maybe eaten more healthy snacks
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
continue to log my food. and exercise one more day this week
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
maintaining proper portions and self control when it comes to junk food like ice cream or tacos
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
this week I would like to enter everything I eat even if it's bad into my food diary and go for at least 1 run.
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