Favorite Health Food: fruit
Favorite Sinful Food: pizza
My Preferred Method of Exercise: walking or a BOD workout
My Approach to Weight Loss: take it 1 day at a time
DietBet Winnings: $277.02
Feeling Free in 2023 w/ Ilana Muhlstein MS,RD (Runner-up)
Mid-Summer Push w/ Ilana Muhlstein (Runner-up)
Spring Into Your Summer Bod! (Runner-up)
Spring Into Action with Ilana Muhlstein and Jennifer Jacobs (Winner)
I Am Unstoppable! With Ilana Muhlstein (Runner-up)
Non-scale victory of the week!
followed my meal plan 5/7 days last week
What do you feel you could have done better this week?
I need to be more focused on the weekends
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
stixk to plan
See lessNon-scale victory of the week!
didn’t emotionally binge eat
What do you feel you could have done better this week?
more water - less coffee
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
water first - veggies most - daily tracking
See lessNon-scale victory of the week!
mone
What do you feel you could have done better this week?
a lot
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
being 1% better esch day than I was the day before
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Non-scale victory of the week!
clothes are fitting better!! people have asked if I lost weight
What do you feel you could have done better this week?
working out and more water
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
more water and get moving
See lessNon-scale victory of the week!
was asked if I’m loosing weight and told that I look really good!!
What do you feel you could have done better this week?
workout more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
workout more
See lessNon-scale victory of the week!
no binge eating
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
get back to working out
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Non-scale victory of the week!
none
What do you feel you could have done better this week?
evertything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
to get back on track and start working out again
See lessNon-scale victory of the week!
have not had candy since Halloween
What do you feel you could have done better this week?
tracking and water
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep on track
See lessNon-scale victory of the week!
able to wear my wedding ring
What do you feel you could have done better this week?
better choices
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stick to plan
See lessNon-scale victory of the week!
none
What do you feel you could have done better this week?
all of it
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
get back on track and start 9WCF workout
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