Sentha B.

“
My weight has creeped up little by little over the last 10 years and as a fitness professional, I’m a Jazzercise instructor, I need to set a better example for my customers. I need to be better for myself!

Quick Facts

Favorite Health Food: favorite protein shake is Ka’Chava

Favorite Sinful Food: Iced Horchata Espresso

My Preferred Method of Exercise: JAZZERCISE!!

My Approach to Weight Loss: Moderation. Eat more vegetables...Watch for refined and hidden sugars.!!

DietBet Winnings: $284.97

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Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
-1.4% 1-Month Change
-11.4% Lifetime Change

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Carrie O.

02/25/2021 11:46AM in Lose 3% in 4 Weeks
  • Ugh....I don't think their is any way I'm gonna hit this goal in 5 days without a damn miracle😔

Vacation Dave and Lauren like this photo.

Sentha B.

Don’t give up. Even if you don’t make it some progress is better than none!

Lauren

Yeah. I say keep going. One of my first weeks dieting I lost 6 pounds- prob mostly water weight however that works- but it can still catch you by surprise!!

Next week you’ll either be a couple pounds lighter, heavier, or you won’t change. Which will it be?

DietBet

02/24/2021 7:05AM in Lose 3% in 4 Weeks

We offer weekly Progress Prizes to DietBet Members who complete Progress Weigh-ins. 

 

This week’s prize: a Theragun Pro deep tissue massage gun. Loosen every knot in your body at the push of a button. 8 players get this prize. 



 

Be sure to submit a Progress Weigh-in by 11:59PM PT tonight to be entered. You know you’re all set if your Membership page says “Entered to win.”

 

Not a DietBet Member? Click here to become a member today for prizes, exclusive features, and added accountability. 

 

Progress Weigh-ins and Progress Prizes are weekly member-only features that reward you for keeping yourself accountable. Not a U.S. resident? We’ll provide the cash value of the prize. Have more questions about membership? Check out the FAQ here! 

 

Lesley S. and Stella like this comment.

Sentha B.

Bummer...didn’t win!

DietBet

02/18/2021 6:19AM in Lose 3% in 4 Weeks

It's that time of the week when we announce the 1 recipient of the Samsung Smart Fridge. You’ll receive an email from us with details, so be on the lookout. Want a chance to get a prize next week? Become a member today! Without further ado...

 

Katie

 

Next week’s prize: a Theragun Pro deep tissue massage gun. Loosen every knot in your body at the push of a button. 8 players get this prize. 

 

 

Lesley S. , Carrie O. , Sentha B. and Vacation Dave like this comment.

Sentha B.

I could use this!!!

Carrie O.

Congrats Katie!

Lauren

02/13/2021 10:41AM in Lose 3% in 4 Weeks
How do you “treat yourself” if not with food?

Lisa E. , Sentha B. , MH D. and Lesley S. like this comment.

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Lisa E.

Workout clothes. Social
Media brag.

Ralph

Time for myself and getting new workout clothes or shoes.

Lauren

02/11/2021 8:03PM in Lose 3% in 4 Weeks
How reliable do you think your Fitbit is? I feel like the math isn’t really adding up calorie wise. I should be losing more :(

Lisa E. , Lauren , Lesley S. and Stella like this comment.

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Sentha B.

I love my Fitbit. I tested it against my Polar heart rate monitor and it was very close.

Lorena A.

I have a good scale & weighed out portions. The scale & fitbit are the same when I log my food. Also I got a smart scale. Just cus you're not losing weight doesn't mean you're not losing fat or inches & gaining muscle. The smart scale helps me see that.

DietBet

02/11/2021 7:11AM in Lose 3% in 4 Weeks

It's that time of the week when we announce the 20 recipients of the FitBit Versa 3. You’ll receive an email from us with details, so be on the lookout. Want a chance to get a prize next week? Become a member today! Without further ado...


Alia M, Barb W, Colleen W, Corinne, Despina M, Hannah, Jacqueline G, Jamie S, Jill, Kelly W, Kelsey G, Laure R, Marissafit, Michael D, Phyllis G, Rhonda K, Sarina V, Sean W, Trissy H, and Victoria S.


Next week’s prize: a Samsung stainless steel smart fridge. Order groceries, listen to music while you cook, and see inside your fridge from anywhere - this prize is a serious kitchen upgrade. 1 player gets this prize. 



 

Vacation Dave , Kassandra P. and like this comment.

Sentha B.

Since I didn’t win the FitBit... I’ll take the frig!

Danica C.

Amazing!! Fingers crossed!

Carrie O.

02/11/2021 6:50AM in Lose 3% in 4 Weeks
😭😭😭 I just did weigh in and I'm 2 lbs MORE than I was at initial weigh in

Lisa E. , Lauren and Steffi R. like this comment.

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Lisa E.

It can be water, muscle soreness anything. Don’t let it get you down

Sentha B.

Don’t give up. Weight is always in flux. Focus on staying diligent to your exercise, hydration and nutrition. If you are in calorie deficit too long sometimes you will get stuck... give yourself and extra 50-100 calories for a couple days the hit it again. Good luck!

DietBet

02/10/2021 6:13AM in Lose 3% in 4 Weeks

We offer weekly Progress Prizes to DietBet Members who complete Progress Weigh-ins. 


 


This week’s prize: a FitBit Versa 3. Track your steps, distance and vitals while you work out. Sync it to StepBet and the WayBetter app, our other amazing motivational tools. 20 people get this prize.






 


Be sure to submit a Progress Weigh-in by 11:59PM PT tonight to be entered. You know you’re all set if your Membership page says “Entered to win.”


 


Not a DietBet Member? Click here to become a member today for prizes, exclusive features, and added accountability. 


 


Progress Weigh-ins and Progress Prizes are weekly member-only features that reward you for keeping yourself accountable. Not a U.S. resident? We’ll provide the cash value of the prize. Have more questions about membership? Check out the FAQ here! 


 

Lesley S. , Chloe W. , Sentha B. and Suzi G. like this comment.

Sentha B.

:raising_hand:

Danielle N.

02/09/2021 7:10AM in Lose 3% in 4 Weeks
Got my butt handed to me yesterday. I went hard after my guilty weekend of super bowl foods (and drinks). My girlfriend Amber said, “You need to have a growth mindset, you got your a$$ kicked TODAY, but imagine a month from now!”
*That’s right y’all, IMAGINE A MONTH FROM NOW!

Lisa E. , Kristie S. and like this comment.

Amber S.

:heart_eyes::heart_eyes::heart_eyes:

Sentha B.

We are all so focused on the immediate results that we sometimes overlook that we need to give our bodies (and minds) time. How long did it take you to get to where you are now...give yourself adequate time to get to your goal...not a race :heart::heart:

Ralph

02/07/2021 6:20PM in Lose 3% in 4 Weeks
  • Wind at my face and going uphill but I decided to grin and bear it.

Lesley S. , Ashley H. and like this photo.

Sentha B.

That’s awesome!!!
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