Claudette W.

Self-Love. Self-Love. Confidence. I want the before happy & healthy me back!

Quick Facts

Favorite Health Food: Salad and Salmon

Favorite Sinful Food: Fast Food 😩

My Preferred Method of Exercise: cardio combat,cycling,hip-hip classes

My Approach to Weight Loss: Working Out, Water (no sodas), Healthy Food Choices (moderation), work on mental health everyday!

Recent Photos

Friends (10)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in
0% 1-Month Change
+8% Lifetime Change

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Jan 11, 2021

Non-scale victory of the week!

None

What do you feel you could have done better this week?

To ONLY focus on me & my health!

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

BRING ON 2021!!!!...This is MY YEAR for MYSELF ONLY!!!...NOONE ELSE will come FIRST!!!!..

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Jun 20, 2020

Long-term goal weight

165 lbs

What do you find most challenging in reaching your long-term weight loss goals?

lack of motivation...depression /anxiety happens at times

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

STAY FOCUSED & DETERMINED

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