DietBet Winnings: $140.48
Non-scale victory of the week!
positive 2b choices at Olive Garden!
What do you feel you could have done better this week?
more water
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue in track and not use food to deal with stress..
See lessNon-scale victory of the week!
yeah! period bloat gone! did it!!!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Non-scale victory of the week!
finally not stress eating one day
What do you feel you could have done better this week?
stick to my plan and not allowed emotions and bad news to trigger stress eating .
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
attempt to resume working out slowly and to stay on my eating plan
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Non-scale victory of the week!
I did not succumb to my hubby’s sweet treats in the truck . I stayed on plan till I got sick and had to go to the hospital .
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
slowly recover from pneumonia and not stress eat over pending tests results .
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I am a team driving truck driver with my husband so our food options are limited . we are home only 5 days per month and our truck is rolling 22 to 23 hours a day . this makes exercise challenging.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
My goals are simple, to get my body moving and a focused manner five days a week, and to avoid all junk food.
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