Non-scale victory of the week!
resisted temptation at a party but it was easier than I thought!
What do you feel you could have done better this week?
found more time to meal prep/exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keep on avoiding alcohol at all costs and to stay on track with my food. I also want to run again this week.
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