Favorite Health Food: Smoothies!
Favorite Sinful Food: Big Macs
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Postivity and pride in every step I take
DietBet Winnings: $210.43
200+ IN BONUS PRIZES! YEAR OF CHANGE! (Winner)
Get Fit with the Freemans! (Runner-up)
The WayBetter Kickstarter (Winner)
$200 IN BONUS PRIZES! FIT INTO SUMMER! (Runner-up)
Fatgirlfedup's Summer Start Off (Winner)
Non-scale victory of the week!
resisted tempting foods
What do you feel you could have done better this week?
exercised and gotten out more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep pushing myself
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Non-scale victory of the week!
resisting carb cheat meals
What do you feel you could have done better this week?
exercise and get out more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
try and get in a better mood about life
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What do you feel you could have done better this week?
I ate too many fats and calories regardless of being within my carb limit on keto. I need to balance out the protein in there
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
figure out my best protein intake and excersize more
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Non-scale victory of the week!
resisted McDonald’s now for a month!
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
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Non-scale victory of the week!
Can’t say that I didn’t have a victory this week other than getting a salad instead of a burger and fries
What do you feel you could have done better this week?
not eaten an entire pizza - oops
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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Non-scale victory of the week!
No fast food or high calorie treats
What do you feel you could have done better this week?
My son was with me and it makes it tougher because I need to plan bigger meals than just for one
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
keep at it and exercise more too
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Non-scale victory of the week!
Not getting take-out or fast food
What do you feel you could have done better this week?
For some reason I lost a bunch and then gained for no reason. So I think I could have drank more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water and more exercise
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
My love of fast food and how convenient and good it makes me feel.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
diet, waking up earlier (better routine), and getting out and walking
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