Long-term goal weight

112 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Just trying to loose the weight....I have been trying to eat right but it just keeps going up...

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

To loose at least 3 lbs. Don't eat anything after 7. Drink 70 oz of water exercise 6 days...