Sarie

Health

Quick Facts

Favorite Health Food: Quinoa

Favorite Sinful Food: Corn tortilla

My Preferred Method of Exercise: Weight lifting

My Approach to Weight Loss: None

My Weight Loss Program: I don't follow a program

My Diet Plan: Gluten Free Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.1% Since last weigh-in
+2.1% 1-Month Change
+3.7% Lifetime Change

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Jan 24, 2021

Non-scale victory of the week!

Work has been very stressful and ZI have not been good with portion contr ol, the hardeddt thing for me.

What do you feel you could have done better this week?

Have my meal completely ready to go each night. Do more meal prep.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise

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