Favorite Health Food: Veggie burritos. quick and easy
Favorite Sinful Food: I love pasta but trying to cut carbs
My Preferred Method of Exercise: I love to do zumba
My Approach to Weight Loss: Im living a keto lifestyle, and I exercise at least 30mins a day.
DietBet Winnings: $505.44
Instant Loss Spring Into Wellness (Runner-up)
The DietBet Kickstarter - $1000 Pot Bonus! (Runner-up)
Melissa and Joel's DietBet (Runner-up)
Non-scale victory of the week!
woke up early today
What do you feel you could have done better this week?
I feel that I can get outside and exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
drink a gallon of water finish mirarle morning everyday
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Non-scale victory of the week!
sprinted on hills
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
drink half gallon of water, go to sleep by 11pm
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Non-scale victory of the week!
I hosted my first zumba class this week!
What do you feel you could have done better this week?
eat more protein. I'm eating more and more everyday. got some grocery shopping done so I'm excited!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep by 11pm, eat at least 120g protein
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Non-scale victory of the week!
getting at least 5 hours of sleep
What do you feel you could have done better this week?
I could have ate better foods and exercised everyday
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Practice zumba at least one hour a day
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Non-scale victory of the week!
when I went out I only had 2 glasses of wine for alcohol this week and stuck to healthy snacks
What do you feel you could have done better this week?
I could start waking up at 5:30 and studies more.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Be productive in my days, study during my breaks! and sleep at decent times.
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Non-scale victory of the week!
took a walk outside!
What do you feel you could have done better this week?
I could have been a little more active but dealing with a concussion is limiting me
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get to bed by midnight and wake up at 6am
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Non-scale victory of the week!
drinking half a gallon of water
What do you feel you could have done better this week?
have better eating habits
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
exercise at least 45 minutes a day
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Non-scale victory of the week!
drank a gallo. of water for 5 days in a row
What do you feel you could have done better this week?
not give into cravings
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
wake up by 6:30am
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Non-scale victory of the week!
made zucchini rollatini
What do you feel you could have done better this week?
eat better no alcohol
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
no Alcohol
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Non-scale victory of the week!
cooked at home
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
cut back on carbs
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