Favorite Health Food: Kale
Favorite Sinful Food: Smartfood Carmel and Cheddar Popcorn
My Preferred Method of Exercise: Group Fitness, Lifting, Afro Beats/Dance
My Approach to Weight Loss: One step at a time. Once my body get in a groove it craves it.
Kim D's "I'm over being overweight" Challenge (Runner-up)
Long-term goal weight
198 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying consistent through the process.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
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