Non-scale victory of the week!
can get my 1 wedding band on now! I can probably leave it on but I don’t want to risk my finger swelling and not being able to get it off
What do you feel you could have done better this week?
managing stress which usually leads to emotional eating
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
start 2B Mindset and get all my exercise days in!
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