Kim H.

To be healthy and more confident.

Quick Facts

Favorite Health Food: Broccoli

Favorite Sinful Food: Ramen

My Preferred Method of Exercise: Hiking

My Approach to Weight Loss: Calories counting with my fitness pal

DietBet Winnings: $258.86

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in-3.8 lbs
-3.4% 1-Month Change-6.4 lbs
-12.8% Lifetime Change-27 lbs

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Felicia K.

01/18/2021 6:22AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • HAPPY MONDAY!!!!!! Starting off week 3 and I want to know what your going to do this week to push yourself!!!

    Whether that means an extra 10 minutes on your workout/walk, hitting a water goal each day, sticking to your meal plan, etc. What are you going to do this week to show yourself how capable you really are? STOP making excuses , STOP looking back and look FOWARD. If you’ve been struggling the first half of this DietBet, that doesn’t mean your down and out. How much progress can you make physically and mentally in the next few weeks? Not ONLY striving for that 4% goal, but striving for a better you. A you that is READY to make 2021 the year you don’t give up on yourself.

    My goal this week is to get 20 minutes on the stairmaster each day I workout ! I’ll be posting proof here to keep myself accountable. I want you to write your goal in the comments. I will pick one person to win a pair of Apple Air Pod pros!

    LETS KILL IT 👏👏

Ali B , Jeanne S. and like this photo.

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Dani

This weeks daily move goals:
•10 min meditation
•followed by guided yoga set
•choice of workout video..

I’ve been digging Chloe Ting.
Does anyone have good YouTube workout tutorials suggestions.
It’s crazy windy here so I’m planning to mostly stay inside this week unless the weather changes.

Jeanne S.

My goal is to be better about exercising ... at least 10,000 steps per day. If I don't achieve those steps, throw in my walking DVD to get there!

Sophia S.

01/18/2021 4:38PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
Is anyone else vegan? Thought we could share low calorie recipes

MissGorditaCrunch , P D. and like this comment.

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P D.

I have a lot of vegan recipes on my Pinterest account. If you’re interested they’re under Vegan give to Jackie who is my sister both of her boys are vegan.

https://yumveganlunchideas.com/thanksgiving-lentil-bake/

https://itdoesnttastelikechicken.com/vegan-nacho-stuffed-portobellos/

Puffy27

I can’t claim to be vegan, but I’m trying to eat a whole food plant based diet. I eat sweet potato fajitas pretty regularly. Basically replacing meat with sweet potato strips along with peppers, onions, and maybe mushrooms with taco seasoning. Add some guacamole and salsa. Makes great tacos, nachos, rice bowl toppings, etc.

https://thewanderlustkitchen.com/vegan-sweet-potato-fajitas/

Courtney F.

01/18/2021 4:29PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
Struggling with cravings right now! It’s that time of the month (sorry if that’s TMI), and my cravings are unreal every month.... I’m giving into them, eating sweets that I’m craving, but having a hard time feeling satisfied and not just wanting to binge. In the past I’ve been likely to stop at the store on my way home from work to grab “just a small treat” and ended up picking up every single thing that looked good. Going to try my hardest this week to eat in moderation and not give into those past bad habits while my body is working against me! Hoping that sharing this here will give me some accountability :)

Kiri T. , Mich and like this comment.

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Cara P.

Same here! I wanted sweet soooo bad yesterday and the fruit was not doing it. So I had a fun size bag of m&ms put the extras away and went for a walk with the dog! By the time I got back I wasn’t craving it anymore :grinning: you got this!!

Courtney F.

Thanks for the encouragement everyone!! I think that’s the key to my issue is just to allow myself a certain amount and when it’s gone, it’s gone, and also keep myself busy so I’m not thinking about it!

Leigh Anne C.

01/18/2021 2:49PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
A bit frustrated starting week 3. Not being able to exercise like iam used to is making this a much bigger challenge (had foot surgery in Nov and just now able to get back into some activity). I will say I'm down a smidge and my birthday was last week so that's a positive! Hoping this week I can get a little more bike in and get a little push in the right direction

Kiri T. , Kelsey and like this comment.

Kim H.

I couldn’t do cardio for three weeks due to a foot injury. Dr gave me the ok to get back at it now thank goodness. But I was doing Windsor Pilates while I couldn’t do any weight baring exercises. They have the workouts on YouTube. I also was using free weights while sitting to do an upper body workout. It’s super frustrating not to be able to do your normal workouts. I feel for ya.

snugie

01/14/2021 12:03AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
Yesterday a friend wanted to try a workout of mine. I had already done my workout for the day, but wanted to do it since she wants to get fitter (only needs muscle and no weightloss). So I decided to do an upper body workout.

But, my arms are so sore today 😩
I have to find some way to do Cardio today because a workout is definitely not happening. The weather outside doesn't look inviting, but I have no Cardio stuff for inside.

Andrea P. , Kelsey and like this comment.

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Jennifer H.

Walk your stairs

Kim

Bikini body mommy on YouTube has great cardio! Also FitnessMarshall on YouTube has dancing/cardio workouts!

Megan k.

01/13/2021 8:37PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • Sweet & spicy veggie and rice bowl for dinner 😍. Not pictured the two bagel bites I stole from my kid.

    Trader Joe’s Organic Jasmine Rice 178 g for 6 sp
    Kirkland Stir Fry Vegetable Blend 0 sp
    No sugar added pineapple 0 sp
    G Hughes Sugar Free Teriyaki 0 sp
    Sriracha 0 sp
    Bagel bites 2 for 3 sp

    9 points on ???? (6 if you skip the bagel bites 😜)

    IG: ohhlooktacos

Andrea P. , Kelsey and like this photo.

Kim H.

Looks yummy. The bowl is so cute

Araceli L.

01/13/2021 12:28PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
Tested positive for Covid 🙏

FatGirlGettingHealth , Allie S. and like this comment.

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P D.

I’m so sorry I hope you recover quickly

Amy L.

Prayers for a mild case and quick easy recovery. Me and my kids start 14 day quarantine today

Denice S.

01/13/2021 12:26PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
Mid week weigh in I was up...😠
Two weeks in the gym I feel strong💪

FatGirlGettingHealth , Mandolin B. and like this comment.

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bee S.

Keep going; don't give up! You got this!!

Jennifer H.

I weigh daily and have found it really helps me stay detached from the number. I’ve done it for 21/2 yrs, do I really understand my fluctuations now. There are so many reasons for a higher weight, but that # doesn’t mean you’re not losing fat. Stay consistent , and it will trend down! I love feeling stronger..

Misty M.

01/13/2021 10:50AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
Confession! I have not been into this dietbet at all. I did good for the first few days, then just got lazy. THEN me and all 3 of my kids got covid. Luckily it hasn’t hit us too hard and I’m feeling pretty good today. So I’m posting on here, to hold myself accountable to get up off my butt and get back into it.
I think there’s still time to meet my goal, if I stay determined!

FatGirlGettingHealth , Jennifer H. and like this comment.

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MissTrish

You can do it!

Misty M.

Thanks ladies!!

Felicia K.

01/11/2021 5:43AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • AHHHH HAPPY MONDAY!!!!! * AIRPOD GIVEAWAY*

    Starting week 2 of the DietBet! How are we feeling? Even if week 1 didn’t go the way you were hoping, every single day is another day to do this. To do what you’ve been telling yourself you’re to do

    If not NOW then WHEN?! Get your meals set, move your body (even if it’s a 20 min walk), and STOP making excuses. The only thing standing in your way is yourself. Stop expecting perfection and just START. If you think you did something to “mess up” you didn’t. Excuse. Just KEEP GOING

    Let’s kill this week. And when I say that, that is whatever that means for you. No matter what you’re doing just be CONSISTENT. You WILL get to where you want to me

    Comment below your goal for the week and 2 steps your going to take to accomplish that goal. I will pick 2 winners from the comments to win a pair of Apple AirPod pros! LETS GET IT!

Lexi W. , Lina and like this photo.

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Sarah D.

My goal is to drink a 100 oz of water each day. I am participating in a waybetter hydration challenge and having my husband help me as an accountability partner to achieve this goal!

mamaof3sons

My goal this week has been to keep my water intake up. I do really good when I always have a cup in my hand... last week I did 140 oz a day , just to keep me fuller and I kept busy. So this week, I am trying to keep up the 140 oz and add more walks.. it's getting warmer and the sun is shining, so an extra dose of sunshine is coming my way!! Good luck all with this weeks goals!!
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