Favorite Health Food: Rutabaga
Favorite Sinful Food: White Chocolate Ferrero Rocher
My Preferred Method of Exercise: Paddleboard
My Approach to Weight Loss: 2B Mindset and Beachbody Programs
My Weight Loss Program: I don't follow a program
My Diet Plan: 2B mixed with Gut Protocol
Fitness/Exercise Apps: Beachbody
Fitness Devices: FitBit
DietBet Winnings: $357.52
Melting The Summer Away with Ilana Muhlstein (Winner)
4 Weeks Until Summer w/ Ilana Muhlstein (Winner)
Feeling Fab in Feb w/ Ilana Muhlstein MS,RDN (Runner-up)
YOUR Fall DietBet Challenge (Runner-up)
Get Back on Track With Ilana Muhlstein (Runner-up)
Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
late night eating
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
drink all of my water and eat dinner earlier.
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