Long-term goal weight
132 lbs
What do you find most challenging in reaching your long-term weight loss goals?
committing to a routine when something disrupts it for a day or two
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
stick to clean eating!
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