Favorite Health Food: Oats
Favorite Sinful Food: Hamburgers
My Preferred Method of Exercise: HIIT
My Approach to Weight Loss: Drink more water, cut down on junk food and takeaways
My Diet Plan: I don't follow a plan
DietBet Winnings: $235.71
$500 in BONUS Cash! June 9th Challenge! (Winner)
The WayBetter Kickstarter (Winner)
Eat Better Transformer - Win $1,000 to Whole Foods! (Runner-up)
Non-scale victory of the week!
stuck to exercise routine
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
repeat my week
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Long-term goal weight
95 kg
What do you find most challenging in reaching your long-term weight loss goals?
disciplined eating
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
start eating healthy with more vegetables and less junk.
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