Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I am having trouble managing what I am eating. I try to fit in workouts several times a week. I think my eating sometimes makes it hard to lose weight.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
I want to improve my diet and stay consistent with my workouts.
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