Barry
“
No time like the present! And if I succeed I'm going to go trekking in Nepal, which I've always wanted to do but can't when I'm overweight.
Quick Facts
Favorite Health Food: Homemade chicken soup.
Favorite Sinful Food: Ethiopian food!
My Preferred Method of Exercise: Hiking
My Approach to Weight Loss: No simple carbs. 1400 cal & 50g fat /day
My Weight Loss Program: I don't follow a program
My Diet Plan: 1400 cal/day. 50g fat/day. No simple carbs.
Fitness/Exercise Apps: Lose It!
Fitness Devices: I don't use a device
